Chicken Kale Bake

• 2 cups brown rice or Quinoa
• 6 chicken thighs trimmed and skin removed, or buy skinless
• 4 cups water or stock
• 4 garlic cloves chopped
• 1 onion small, finely chopped
• salt
• pepper
• 2 butter pats of
• 1 bunch kale or spinach
• 1/2 lemon or more to taste

1. Combine first seven ingredients in a dutch oven
2. Bake at 350 degrees for 1 hour
3. While the chicken and rice is in the oven finely chop the kale.
4. After the chiken and rice has been cooking for about an hour take the chicken out of the pot and reserve on a platter under tin foil
5. Mix the kale into the rice and add a little more hot water and replace in the oven for another 10 min.
6. Heap the rice on the center of a platter and place chicken on top.
7. Squeeze lemon juice over the top and serve.

brown rice, chicken, water, garlic, onion, salt, pepper, butter, lemon

Taken from www.yummly.com/recipe/Chicken-Kale-Bake-1651621 (may not work)