Spinach Quiche

• 1 frozen chopped spinach pkt, 10 ounces, thawed
• 2 cottage cheese percent
• 4 ounces feta cheese
• 2 eggs lrgs
• 4 egg whites
• 1 cup non fat milk
• 1 teaspoon herb mixed Italian, blend, see Note
• 3 green onions and tops, thinly sliced, 1/2 cup

1. Preheat oven to 350 degrees. Place spinach in a sieve and press out as much liquid as possible, then place leaves in a 1 cup measuring device and press again to eliminate all moisture. Set aside.
2. In a food processor or blender, mix cottage and feta cheeses until smooth.
3. Add eggs and egg whites and blend well. Mix in milk and Italian herbs. Add spinach and green onions and pulse briefly to mix. Pour into a deep dish, 9 inch pie pan.
4. Bake 40 minutes or until quiche is puffed and a knife inserted in center comes out clean. Let cool on a rack for 5 minutes before cutting into wedges to serve.

cottage cheese percent, feta cheese, eggs, egg whites, non fat milk, herb mixed italian, green onions

Taken from www.yummly.com/recipe/Spinach-Quiche-1674645 (may not work)