Chickpea And Carrot Casserole

  1. Several dashes each sea kelp and cayenne
  2. Topping: sesame seeds or coarsely ground sunflower or pumpkin seedsnptional: paprika
  3. Preheat the oven to 375F. Cook the chickpeas until tender and use a small-holed hand masher, meat grinder, or food processor to mash them until smooth. Mix all ingredients together well, except for the topping. Spread the mixture evenly into a large oiled casserole dish and press the topping into the surface. Sprinkle on paprika for color if desired and topping. Bake for 40-50 minutes, or until browned, firm, and cooked throughout. Serve hot along w/ green veggies and/or salad. Keeps for 4 to 6 days refrigerated or may be frozen.

chickpeas soaked, beets, milk, celery, onion, garlic, ground flax, amaranth, oil natural, bouillon cube, fresh parsley, basil, salt

Taken from www.yummly.com/recipe/Chickpea-and-Carrot-Casserole-1231472 (may not work)

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