Sheet-Pan Pork Chops With Maple Root Vegetables
- 1 sweet potato medium
- 8 ounces butternut squash peeled, chunks
- 2 carrots medium
- 2 parsnips medium
- 1 tablespoon canola oil
- 2 tablespoons maple syrup
- 1/2 teaspoon salt for vegetables
- 1/4 teaspoon paprika for vegetables
- 1 dash cayenne pepper
- black pepper to taste, for vegetables
- 4 boneless pork loin chops about 1 inch thick, 1 1/2 lbs. total
- 2 teaspoons light brown sugar firmly packed
- 3/4 teaspoon salt for pork
- 1/2 teaspoon paprika for pork
- black pepper to taste, for pork
- Preheat oven to 400u0b0F.
- Line an extra-large baking sheet with parchment paper.
- Chop sweet potato (and squash chunks, if they're large) into 1/2-inch pieces. Place in a gallon-sized zip-top plastic bag.
- Cut carrots and parsnips into 1/4-inch-thick slices. Add to the zip-top bag.
- Add canola oil, maple syrup, salt, paprika, cayenne pepper, and black pepper to the zip-top bag.
- Seal the bag and shake until the root vegetables are evenly coated.
- Transfer root vegetables and marinade to the prepared baking sheet. Do not discard zip-top bag.
- Roast vegetables for 15 minutes on the middle rack of oven, until they are just cooked enough to be pierced with a fork, but are not soft. Remove from oven and set aside.
- Pat pork dry with paper towels. Place pork chops in the zip-top bag.
- Add brown sugar, salt, paprika, and black pepper to pork in zip-top bag.
- Seal the bag and shake to evenly coat pork chops in the spice rub.
- Use a heatproof spatula to clear a space among the vegetables in the center of baking sheet for pork chops.
- Transfer pork chops to the center of baking sheet.
- Transfer the baking sheet to the middle rack of oven.
- Roast pork and vegetables for 15 minutes on the middle rack of oven.
- Open the oven door and stir vegetables. Continue roasting for 5-7 minutes, or until pork reaches an internal temperature of 145u0b0F and root vegetables are slightly caramelized.
- Check to see that pork and vegetables are done. Remove from oven or add time as needed.
- Allow pork to rest on the baking sheet for 3-4 minutes. Plate and serve. Leftovers may be stored in the refrigerator for up to 2 days.
butternut, carrots, canola oil, maple syrup, salt, paprika, cayenne pepper, black pepper, pork loin chops, light brown sugar, salt, paprika, black pepper
Taken from www.yummly.com/recipe/Sheet-Pan-Pork-Chops-with-Maple-Root-Vegetables-9085195 (may not work)