Steak Tacos

• 3/4 cup dried black beans soaked overnight in 450ml water
• 9 tablespoons oil
• 2 onions peeled and chopped
• 3 sprigs fresh thyme leaves stripped from stems
• 4 cloves garlic peeled and finely chopped
• 1/2 teaspoon vegetable bouillon
• 2 avocados peeled and cut into cubes
• 1 1/2 limes juiced
• 2 5/8 ounces natural yogurt full-fat
• 1 pinch cayenne pepper
• 7/8 cup soured cream
• 4 rump steaks each about 240g
• 6 flour tortillas
• 12 taco shells
• 1 red chilli cut into thin rings
• 4 tomatoes chopped
• 4 1/2 cups iceberg lettuce cut into strips
• 1 1/3 cups cheddar grated
• 9 sprigs coriander leaves fresh, stripped from stems

1. For black beans, heat 6 tbsp oil in a saucepan and saute onions, thyme and 1/2 the garlic for 2 mins. Add beans and 2/3 cup water, bring to a boil, cover and cook for 1 hour 30 mins, until beans are cooked. Remove from heat, add crushed bouillon cube and season. Transfer to a blender and puree. Allow to cool, stirring occasionally.
2. For guacamole, combine avocados, lime juice and remaining garlic and puree in a blender. Add yogurt, a pinch of cayenne and season. Add sour cream and mix until smooth.
3. Heat 2-3 tbsp oil in a frying pan and sear steaks over high heat for 2 mins per side. Season, wrap in foil and let rest for 10 mins. Slice.
4. Warm tortillas and taco shells according to package instructions. Fill with black beans, guacamole, steak, chili, tomatoes, lettuce, cheese and cilantro.

water, oil, onions, thyme, garlic, vegetable bouillon, avocados, natural yogurt, cayenne pepper, soured cream, flour tortillas, taco, red chilli, tomatoes, cheddar grated, coriander

Taken from www.yummly.com/recipe/Steak-Tacos-1410265 (may not work)