Shredded Chicken And Tabouli Pitas

• 3 ounces bulgur wheat
• 3 1/2 ounces rotisserie chicken shredded
• 1 large tomato finely chopped
• 1/2 persian cucumber peeled, finely chopped
• 2 spring onions finely chopped
• 4 tablespoons flat leaf parsley leaves fresh, chopped
• 2 tablespoons fresh mint leaves chopped
• 3 teaspoons olive oil
• 1 lemon zested and juiced
• 1 clove garlic minced
• 4 pitas halved
• 1 avocado small, mashed
• 1 1/2 ounces cheddar cheese grated

1. Heat a medium frying pan over high heat. Add bulgur and cook for 1-2 mins, until lightly toasted. Transfer to a large bowl. Add 2/3 cup boiling water. Let stand for 30 mins. Drain and return to bowl.
2. Add chicken, tomato, cucumber, onions, herbs, olive oil, lemon zest, lemon juice and garlic. Season.
3. Spread mashed avocado inside pitas. Fill with chicken tabouli mixture and cheese. Serve.

bulgur wheat, rotisserie chicken, tomato, persian cucumber, onions, flat leaf parsley, fresh mint, olive oil, lemon, garlic, pitas halved, avocado, cheddar cheese

Taken from www.yummly.com/recipe/Shredded-Chicken-and-Tabouli-Pitas-1401792 (may not work)