Tabbouleh
- 1 cup bulgur wheat cooked
- 3 tablespoons extra-virgin olive oil
- 4 tablespoons lemon juice
- 1 red onion
- 1 red pepper or green, diced
- 3 tomatoes beef heart, diced
- 6 cherry tomatoes in quarters
- 6 physalis cut into quarters
- 1 cucumber cut into cubes
- 2 tablespoons fresh parsley chopped
- 1 tablespoon coriander chopped
- 1 tablespoon basil chopped
- salt to taste
- pepper to taste
- 1/2 teaspoon cumin
- 2 tablespoons mint chopped
- Prepare the bulgur wheat according to the instructions.
- Pour the cooled and drained bulgur wheat in a serving dish.
- Mix the olive oil and lemon juice in a jug, and season with salt and pepper.
- Drizzle this sauce over the bulgur, cover, and marinate for about 1 hour.
- Mix the red onion, pepper, tomatoes, phsyalis, cucumber, parsley, coriander, and basil. Season with a pinch of salt, and let stand for 1 hour.
- When cutting the tomatoes into cubes, take the juice and mix it in with the remaining vegetables.
- Add the vegetables mixture to the bulgur wheat, stir in the cumin, and mix well.
- To serve, garnish with a few mint leaves.
bulgur wheat cooked, extravirgin olive oil, lemon juice, red onion, red pepper, tomatoes beef heart, tomatoes, physalis, cucumber, parsley, coriander chopped, basil, salt, pepper, cumin, mint chopped
Taken from www.yummly.com/recipe/Tabbouleh-895878 (may not work)