Chicken Brown Fried Rice
- 2 cups brown rice uncooked
- 2 tablespoons olive oil
- 3 eggs
- 5 garlic cloves sliced
- 2 carrots peeled and small dice
- 10 ounces frozen peas
- 4 chicken breast cooked thin sliced, diced
- 1 1/2 cups fresh pineapple chopped
- 3/4 cup reduced sodium soy sauce
- Cook the rice according to the package directions, drain and set aside.
- In a large saute pan, over medium heat, add the olive oil. *If you need to cook the chicken, dice it up and toss in now. Cook for just a few minutes before continuing with the recipe* Add in the garlic and carrots and cook until the carrots are softened.
- Crack the eggs into the pan and mix in with the veg. Once the egg is cooked through, add in the diced chicken. Allow the chicken to warm through a bit.
- Stir in the cooked rice and pineapple. Add in the soy sauce and peas. Cook until all the ingredients are warmed through, about 5-8 minutes.
brown rice, olive oil, eggs, garlic, carrots, frozen peas, chicken, pineapple, soy sauce
Taken from www.yummly.com/recipe/Chicken-Brown-_Fried_-Rice-1650988 (may not work)