Millet Stir Fry With Chicken And Vegetables
- 1 pound chicken breasts cubed
- 1 cup millet cooked and chilled overnight, makes 4 servings dry millet
- 2 cups sweet peppers Mini Multi-Colored, diced
- 1 broccoli large crown, cut to desired size
- 1/2 yellow onion Large, Diced
- 3 garlic cloves Medium Sized, Minced
- 1 1/2 cups shredded carrots
- 2 eggs
- 2 tablespoons gluten free tamari soy sauce San-J.s Original, plus more for seasoning to taste
- 2 tablespoons sesame oil plus more for oiling pans
- ginger powder to taste
- Cook the millet the night before and let stand in the refrigerator slightly uncovered overnight. I used Eden Organic Millet
- When you are ready to cook, cut your vegetable ingredients to their desired sizes and set aside.
- Cut and season your chicken with the ginger powder. In a small skillet heat up 1 tablespoon San-J.s Original Tamari Soy Sauce and 1 tablespoon sesame oil. Add chicken and cook on medium while preparing other ingredients.
- In a large skillet add the remaining San-J.s Original Tamari Soy Sauce and sesame oil and heat. Crack both eggs into the pan and scramble.
- Next, add the garlic and onion, cook for approximately 30 seconds and then add the broccoli, peppers and carrots. Saute covered, stirring occasionally, for 5 minutes or until broccoli and carrots are becoming slightly soft.
- Add the chicken and oil from the other pan. Stir and cook for one minute.
- Finally, add the precooked millet. Throughly mix all ingredients and add more soy sauce to taste (I added approximately another Tablespoon).
- Continue to cook for approximately another 4 minutes and season with ginger powder if desired.
- Remove from heat and eat warm for full flavor. Enjoy!
chicken breasts, millet, sweet peppers, broccoli, yellow onion, garlic, carrots, eggs, soy sauce, sesame oil, ginger powder
Taken from www.yummly.com/recipe/Millet-Stir-Fry-with-Chicken-and-Vegetables-1663826 (may not work)