Beef & Guinness Stew
- 2 tablespoons vegetable oil
- 2 1/4 pounds beef lean shoulder of, cut into 2cm /1 inch chunks
- 1 onion chopped
- 2 carrots sliced
- 2 celery sticks chopped
- 2 cloves garlic chopped
- 5/8 cup beef stock
- 1 ounce guinness
- salt
- pepper
- 1 bay leaf
- 1 3/8 tablespoons dark chocolate optional
- 2 tablespoons corn flour / corn starch, optional
- In a large saucepan, heat the oil over medium-high heat. Once your oil is hot, brown the beef. Do it in 2 batches if you need to, to allow an even browning on all pieces. Set aside.
- In the same pan, fry the onion, garlic, carrots and celery, about 3-5 minutes, before adding the meat back.
- Pour in the stock, Guinness, and bay leaf and season to taste. Add the chocolate if you find it too bitter.
- Bring to a boil then lower the heat and simmer for about 11/2 hours, or until the liquid has reduced. If the sauce isn't thick enough, remove the meat and carrots from the pan using a slotted spoon. In a small bowl, mix a few tablespoons of sauce with 1 tbsp corn flour, whisk until well combined and pour back into the sauce. Let boil for about 10-15 minutes, until the sauce has thickened, then tip back the meat.
- Serve with mashed potatoes.
vegetable oil, beef lean shoulder, onion, carrots, celery, garlic, beef stock, guinness, salt, pepper, bay leaf, chocolate, corn flour
Taken from www.yummly.com/recipe/Beef-_-Guinness-stew-1649337 (may not work)