Hake And Shrimp Patties With Carrot Rice

  1. Put in the cup, the water and in the Varoma the fillets seasoned with a little salt, program for 20 min. Temp. Varoma. Vel. 1. Shred and set aside.
  2. Without washing the glass, place the onion and garlic and chop for 5 sec. Vel. 5.
  3. Add the olive oil and program to 7 min. Temp. 100 degrees Celsius. Vel. 1, to saute.
  4. Add the tomato paste, wine, fish broath and set it for 3 min. Temp. Varoma Vel. 1.
  5. Add milk, salt, pepper and flour and set it for 8min. Temp 90 degrees Celsius. Vel. 4.
  6. Once it's done, add the shredded fillet, the prawns (I also added the sea food) and parsley and set for 1min. Temp. 90u0b0, Vel. Reverse Spoon.

water, hake fillets, onions, garlic, olive oil, white wine, milk, flour, tomato pulp, fish broth, peeled shrimp, parsley, salt, pepper

Taken from www.yummly.com/recipe/Hake-and-Shrimp-Patties-with-Carrot-Rice-898250 (may not work)

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