Autumn Vegetable Soup

  1. In Dutch oven or kettle, saute garlic in olive oil.
  2. Add chopped vegetables, salt, ground pepper and cayenne.
  3. Stir intermittently over medium heat for 10 to 15 minutes.
  4. Add stock or water.
  5. Bring to a boil; lower to a simmer for 15 to 20 minutes, until everything is tender.
  6. Add Swiss chard or collard greens, chopped tomato and bell pepper.
  7. Simmer another 5 minutes.
  8. Add herbs, soy sauce and lemon juice.
  9. Continue to simmer another 3 to 5 minutes.
  10. Stir in sour cream or yogurt just before serving. Garnish each bowl with sunflower seeds and parsley.
  11. This is a terrific main dish!
  12. Don't limit yourself to the vegetables listed. Try chopped turnips, parsnips, zucchini, pumpkin, acorn squash or kohlrabi.

olive oil, garlic, leeks, brussels, carrot, celery, potato, acorn, salt, freshly ground pepper, cayenne, stock, swiss chard, tomato, bell pepper, dill, marjoram, basil, lemon juice, soy sauce, sour cream, sunflower seeds, fresh parsley

Taken from www.cookbooks.com/Recipe-Details.aspx?id=285978 (may not work)

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