Healthy Moroccan Sweet Potato And Chickpea Soup
- 1 sweet potato
- 1 potato
- 1 onion
- 2 cloves garlic
- 1 can chickpeas or soak and cook your own
- 1/2 inch fresh ginger piece of
- 1 spring onion scallion
- 1/2 tablespoon turmeric
- 1/2 teaspoon chili flakes or use half fresh chili
- 1/2 tablespoon smoked paprika
- coriander leaves a handful
- 6 cups vegetable stock
- salt
- 3 tablespoons rice bran oil
- Bake sweet potato as is at 180C or 350F for 45 minutes.
- Chop onion .
- Crush and chop garlic.
- Add rice-bran oil to a soup pot on moderate heat.
- Add the chopped onion.
- Add the chopped garlic
- Add the turmeric
- Add the smoked paprika.
- Sweat gently until onion is translucent. Mix well with wooden spoon.
- Peel the potato, roughly dice and add to soup pot.
- Add grated ginger.
- Roughly chop sweet potato and add to soup pot.
- Add the vegetable stock.
- Add the chili flakes, give it a stir and simmer gently for 30 minutes.
- Open and rinse the canned chickpeas (or use dried that have been soaked and cooked) and add to soup pot.
- Add salt and pepper to taste (salt is optional) simmer for another 5 minutes.
- Blitz the soup with any type of blender for approx. 30 seconds.
- Serve and top with fresh coriander leaves and chopped spring onion. You can also add a dollop of Greek yogurt.
sweet potato, potato, onion, garlic, chickpeas, ginger, onion, turmeric, chili flakes, paprika, coriander, vegetable stock, salt, rice bran oil
Taken from www.yummly.com/recipe/Healthy-Moroccan-sweet-potato-and-chickpea-soup-1317256 (may not work)