Healthy Banana-Blueberry Muffins

• 1 cup quick-cooking rolled oats not instant
• 1/2 cup all-purpose flour
• 1/2 cup whole wheat flour
• 1/2 cup granulated sugar
• 1/4 cup ground flax seed
• 1 1/2 teaspoons baking powder
• 1 teaspoon baking soda
• 1/2 teaspoon salt
• 1 tablespoon flax seeds whole
• 1 1/2 cups bananas mashed, 3 large
• 1/4 cup butter melted
• 1 large egg
• 1 teaspoon vanilla extract
• 1 cup frozen blueberries or fresh
• 1 handful raspberries

1. Preheat your oven to 375u0b0F/ 180u0b0C
2. Prepare a 12 cup muffin tray by spraying with some cooking spray. Set aside.
3. Combine dry ingredients in a large bowl. Mix well and set aside.
4. In another medium sized bowl, mix all the wet ingredients i.e mashed bananas, butter, one egg and Vanilla Extract
5. Fold in the wet banana mixture into the dry ingredients and mix until all the dry ingredients have been well moistened.
6. Now gently fold in the blueberries. I prefer the fresh blueberries, but frozen ones work just fine.
7. Equally divide the batter among 12 muffin cups.
8. Bake them for approximately 20minutes or until a toothpick inserted comes out clean. (well, we know the drill right). Once done cool them on a wire rack.

oats, allpurpose, whole wheat flour, granulated sugar, ground flax, baking powder, baking soda, salt, flax seeds, bananas mashed, butter, egg, vanilla, frozen blueberries, handful raspberries

Taken from www.yummly.com/recipe/Healthy-Banana-Blueberry-Muffins-1083156 (may not work)