Posh Fish And Chips

• 1 pound sweet potatoes peeled and cut into chips
• 2 tablespoons vegetable oil
• 3 ounces bread slightly stale
• 4 tablespoons chopped parsley fresh
• 6 ounces cod fillets
• 1 lemon
• 1 tablespoon plain flour
• 1 medium eggs beaten
• 8 ounces frozen peas
• 1 1/2 ounces Flora pro.activ 11/2oz
• 1 tablespoon capers chopped, optional
• 1 tablespoon mint leaves fresh, chopped
• 1 1/2 tablespoons low-fat natural yogurt

1. Preheat oven to 200u0b0C (fan oven 180u0b0C)/gas mark 6.
2. Toss the chips in half the oil and spread evenly over a baking sheet. Bake in the oven for 40 minutes.
3. Meanwhile prepare the fish by placing the bread, half the parsley and lemon zest in a food processor and blitz until like rough breadcrumbs.
4. Stir through a tablespoon of oil.
5. Place flour, egg, and crumbs on separate plates and dunk each fillet in flour, then egg, finishing with the crumbs. Place on a non-stick baking sheet and bake for the last 12 minutes of chips' cooking time.
6. While the fish is cooking, cook the peas in boiling water for 4 minutes, drain and mash with the Flora pro.activ spread, capers (if used), mint and remaining parsley and lemon zest.
7. Add the yogurt to achieve a soft consistency and serve with the fish and chips.

sweet potatoes, vegetable oil, bread, parsley fresh, cod fillets, lemon, flour, eggs, frozen peas, capers, mint leaves fresh, lowfat natural yogurt

Taken from www.yummly.com/recipe/Posh-Fish-And-Chips-378982 (may not work)