Enchilada Chicken
- 16 ounces boneless, skinless chicken breasts trimmed
- 2 teaspoons Mrs Dash Southwest Chipotle seasoning
- olive oil spray
- 4 tablespoons enchilada sauce
- 1 cup monterey jack cheese light
- 2 tablespoons fresh cilantro chopped
- 1 can black beans
- Preheat oven to 350u0b0F.
- Beat and tenderize the chicken! (a reminder for myself)
- Season each chicken breast evenly on both sides with the southwest seasoning.
- Place a large ovenproof nonstick skillet over high heat. When hot, lightly mist with the olive oil spray and add the chicken. Cook, turning once, 2 minutes per side, or just until the chicken is golden brown on the outside.
- While chicken is cooking heat beans over medium heat on stove top.
- Remove the pan from the heat and top each chicken breast with 1 tablespoon of the enchilada sauce, one-fourth of the cheese and one-fourth of the cilantro.
- Transfer the skillet to the oven and bake for 6 minutes, or until the chicken is no longer pink inside and the cheese is melted.
- Serve over black beans.
chicken breasts, olive oil spray, enchilada sauce, cilantro, black beans
Taken from www.yummly.com/recipe/Enchilada-Chicken-1655033 (may not work)