Soya Bean Tikki/ Patty
- 1 cup soya bean
- 1 potato
- 1/4 cup onion
- 1 teaspoon garlic paste
- 3 teaspoons besan (flour)
- fennel seeds /Sauf - 1/2 tsp
- 2 teaspoons red chili powder
- 1/4 teaspoon asafoetida
- garam masala Powder - 1 tsp
- salt
- Heat oil in a pan add sauf/fennel seeds and garlic and fry for 1 min. then add onion and fry till it turns to pink and then add besan flour mix well with onion and stir fry for a minute
- Add boiled mashed potato, red chili powder, hing, garam Masala powder, sugar, salt, fresh coriander leaves and sugar mix them nicely and saute them for 2 mins.
- Lastly add boiled soya beans and mix them well in low flame for a minute and then switch off the gas. Let them cool for 3 to 4 minutes.
- Divide the mixture into equal portions and rolls them as a ball and give shape like patty/tikki (there is no need of any flour for dusting)
- Heat non stick tawa/griddle drizzle 2 teaspoons of oil once the griddle is hot enough place 4 to 5 patties and roast until bottom surface turn golden brown and flip each tikki and roast till turns to golden brown. Follow the same process for all the remaining patties.
- Serve: Serve hot with Mint Chutney or Tomato Sauce.
soya bean, potato, onion, garlic, flour, fennel seeds sauf u, red chili powder, asafoetida, garam masala, salt
Taken from www.yummly.com/recipe/Soya-Bean-Tikki_-Patty-1049320 (may not work)