Buffalo Chicken Wings
- 1 inch chicken Package of your favorite Fake, on/and skewers, We went with these Chicken Dr
- 2 tablespoons margarine
- 1/2 cup whole wheat flour
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 cup bbq sauce your favorite
- 2 tablespoons hot sauce
- 1 teaspoon cajun seasoning
- 1/4 teaspoon liquid smoke
- 1/2 teaspoon cumin
- 1 bottle tahini or Vegan Ranch Dressing
- celery sticks
- carrots
- Preheat oven to 425.
- In a 13x9 pan, melt the butter in the oven. In a large zip lock bag, mix Flour, Salt and Pepper. Put the Fake Chicken in the bag and shake - 2 at a time - until the Chicken is completed coated. Place coated Chicken in the pan.
- Bake uncovered for 3-5 minutes and then flip the Chicken to make sure it gets completely covered with the Margarine. It should take about 10 minutes for the Fake Chicken to be a golden color and have a crispy coating. . . If you are using smaller pieces of Fake Chicken - it will take less time - so keep an eye on them.
- During that time mix BBQ Sauce, Hot Sauce, Cajun Seasoning, Liquid Smoke and Cumin in a bowl.
- Once the Fake Chicken has a golden crispy coating pull it out of the oven and pour the BBQ mix over the Fake Chicken. Flip the Fake Chicken a few times to make sure it gets completely coated in the BBQ mix.
- Bake uncovered for around 10-12 minutes. or until the BBQ Sauce reaches a desired moistness. . . some people like them more sticky than saucy.
- Serve with Dressing and Veggies.
chicken, margarine, whole wheat flour, salt, pepper, bbq sauce your favorite, hot sauce, cajun seasoning, liquid smoke, cumin, tahini, celery, carrots
Taken from www.yummly.com/recipe/Buffalo-Chicken-Wings-1675300 (may not work)