No Knead Seed Buns

• water 40 cl.
• milk 15 cl.
• 1 tablespoon baker's yeast
• 4 cups white flour
• 1 3/8 cups flour multi-grain
• 1 tablespoon salt
• 1 tablespoon agave syrup or honey
• 7 5/8 tablespoons rye
• 2 tablespoons flour
• 3 tablespoons sunflower seeds

1. Warm the water and milk, then add the yeast. Pour into a large bowl.
2. Add flours, salt, agave syrup, and stir quickly with a wooden spoon (do not knead).
3. The dough is very soft and fairly liquid. Sprinkle the surface of the dough with 2 tablespoons of flour, cover with a clean cloth, and let stand in a dry place away from drafts for about 1 1/2 hours.
4. Preheat oven to 210 degrees Celsius.
5. Place a bowl at the bottom of the oven.
6. Use a spoon to shape bread balls, as the dough is quite sticky. Stick them to each other on a baking tray lined with parchment paper. Moisten the top of the dough, and stick the sunflower seeds in it.
7. When the oven is hot, pour a little bit of water in the container placed in the oven.
8. Bake the bread for about 20 minutes.

water, milk, yeast, white flour, flour, salt, syrup, rye, flour, sunflower seeds

Taken from www.yummly.com/recipe/No-Knead-Seed-Buns-782308 (may not work)