Cajun Shrimp Gumbo

• 2 lb. shrimp
• 1 lb. crab
• 1/3 c. flour
• 1/3 c. oil
• 2 c. chopped celery
• 1 c. chopped bell pepper
• 2 c. chopped onion
• 1 (10 oz.) pkg. frozen okra
• 1 (8 oz.) can tomatoes
• 1/4 c. chopped parsley
• 1 (13 oz.) can chicken broth
• 3 bay leaves
• 2 Tbsp. Worcestershire sauce
• 1 Tbsp. thyme
• 1 Tbsp. Kitchen Bouquet
• salt and pepper, to taste
• hot pepper sauce, to taste
• 2 lb. lean hamburger or ground turkey, browned and drained
• 2 cans diced Ro-Tel tomatoes
• 2 cans mixed vegetables
• 2 cans minestrone soup
• 2 cans Ranch Style beans

1. Mix all ingredients together in a large crock-pot (recipe may be cut in half for smaller crock-pot).
2. Do not drain tomatoes or vegetables.
3. Stir.
4. Heat as follows:
5. 6 hours on low and then 3 hours on high.
6. The longer it simmers the better.
7. This soup is great served with corn muffins or crackers.

shrimp, crab, flour, oil, celery, bell pepper, onion, frozen okra, tomatoes, parsley, chicken broth, bay leaves, worcestershire sauce, thyme, kitchen, salt, pepper sauce, lean hamburger, rotel tomatoes, mixed vegetables, minestrone soup, beans

Taken from www.cookbooks.com/Recipe-Details.aspx?id=194764 (may not work)