Beef, Eggplant And Lentil Balti
- 1 teaspoon oil
- 1 pound beef stew meat trimmed and diced
- 1 red onion chopped
- 2 cloves garlic minced
- 1 eggplant large, diced
- 5 1/4 ounces button mushrooms halved
- 3 cups vegetable stock or water
- 5 1/4 ounces red lentils rinsed
- 2 tablespoons curry paste balti
- 2 tablespoons tomato paste
- 13 1/2 ounces chopped tomatoes
- 2 tablespoons fresh cilantro chopped
- basmati rice cooked, to serve
- plain yogurt to serve
- papadums to serve
- Heat oil in a large saucepan over high heat. Brown meat for 3-4 mins. Set aside. Saute onion and garlic for 2-3 mins, until tender. Add eggplant and mushrooms. Cook for 5-10 mins, stirring, until tender. Add stock, lentils, curry paste and tomato paste. Return meat to pan and bring to a boil. Reduce heat and simmer for 15-20 mins, until lentils are tender. Add canned tomatoes and cilantro. Simmer for 10 mins.
- Serve with rice, yogurt and papadums.
oil, red onion, garlic, eggplant large, mushrooms, vegetable stock, red lentils, curry, tomato paste, tomatoes, cilantro, basmati rice, serve, papadums
Taken from www.yummly.com/recipe/Beef_-Eggplant-and-Lentil-Balti-1406494 (may not work)