Beef-Broccoli Stir-Fry(Lo-Fat)

• 1 lb. lean, boneless round steak
• 4 Tbsp. white wine or sherry
• 2 Tbsp. reduced sodium soy sauce
• 4 Tbsp. cornstarch
• 1/2 tsp. garlic powder
• 1/2 tsp. ground ginger
• 2 Tbsp. water
• 2 Tbsp. honey
• 2 Tbsp. reduced sodium soy sauce
• 1 Tbsp. vegetable oil
• 2 (1-inch) slices onion, quartered and separated
• 4 to 6 large mushrooms, sliced
• 6 c. broccoli cuts (fresh or frozen)
• 1 can water chestnuts, sliced

1. Trim all fat from steak; cut into 1/4-inch strips (easier if partially frozen).
2. Combine wine, 2 tablespoons soy sauce, cornstarch, garlic powder and ginger in a bowl.
3. Stir well.
4. Add steak, tossing to coat.
5. Let stand 30 minutes.
6. Combine water, honey and 2 tablespoons soy sauce; stir well and set aside.

lean, white wine, soy sauce, cornstarch, garlic powder, ground ginger, water, honey, soy sauce, vegetable oil, onion, mushrooms, broccoli cuts, water chestnuts

Taken from www.cookbooks.com/Recipe-Details.aspx?id=920912 (may not work)