Fantastic Seafood Bake
- 1 pound cod fish
- 6 sea scallops
- 1/4 pound shrimp fresh, peeled and deveined
- 1 tablespoon lemon juice
- 2 tablespoons butter
- onion 1 med., sliced
- 1 stalk celery sliced
- 1/2 pound fresh mushrooms sliced
- 1 can tomato sauce
- 1/4 teaspoon dry mustard
- 1 teaspoon worcestershire sauce
- 1 tablespoon fresh parsley
- 3 tablespoons white wine
- salt
- pepper
- Preheat oven to 400 degrees. Spray an 8x12 glass baking dish with non-stick cooking spray; wash fish, scallops and peeled shrimp, pat dry and arrange in the baking dish; set aside.
- In a medium frying pan, melt the butter, and add sliced onions, celery and mushrooms. Cook over medium heat until the mushrooms shrink and vegetables are crisp-tender. Add the wine and simmer for a minute or two. Add tomato sauce, mustard, Worcestershire sauce, salt and pepper to taste. Simmer for 5 minutes.
- Sprinkle lemon juice over the fish, pour hot sauce over and bake for 20 to 25 minutes at 400 degrees.
fish, scallops, shrimp, lemon juice, butter, onion, celery, mushrooms, tomato sauce, dry mustard, worcestershire sauce, parsley, white wine, salt, pepper
Taken from www.yummly.com/recipe/Fantastic-Seafood-Bake-1654674 (may not work)