Honey Pineapple Chicken Stir-Fry
- 20 ounces pineapple chunks in juice
- 1/2 cup water
- 1/4 cup honey
- 1/4 cup soy sauce
- 1/4 cup flour divided
- 1/2 teaspoon McCormick Garlic Powder
- 1/2 teaspoon ginger McCormick(R), Ground
- 1/2 teaspoon McCormick Paprika
- 1 pound boneless skinless chicken breasts cut into 1-inch chunks
- 2 tablespoons oil divided
- 2 cups broccoli florets
- 1 red bell pepper cut into chunks
- 1 small onion cut into wedges
- Drain pineapple, reserving 1/4 cup of the juice. Mix pineapple juice, water, honey, soy sauce, 2 tablespoons of the flour, garlic powder, ginger and paprika in small bowl; stir until smooth. Set aside. Coat chicken in remaining 2 tablespoons flour.
- Heat 1 tablespoon of the oil in large skillet on medium-high heat. Add chicken; stir fry 5 minutes until browned and cooked through. Remove from skillet. Heat remaining 1 tablespoon oil in skillet. Add vegetables; stir fry 5 minutes or until tender-crisp.
- Stir soy sauce mixture. Add to skillet; stirring constantly, bring to boil on medium heat and boil 2 minutes or until sauce is slightly thickened. Add chicken and pineapple chunks; stir fry 2 minutes or until heated through. Serve with cooked rice, if desired.
pineapple, water, honey, soy sauce, flour, garlic, ginger mccormickuae, paprika, chicken breasts, oil, broccoli florets, red bell pepper, onion
Taken from www.yummly.com/recipe/Honey-Pineapple-Chicken-Stir-Fry-2368395 (may not work)