Beef And Lentil Stew
- 1 lb. beef for stew, cut into 1-inch cubes
- 2 Tbsp. flour
- 2 Tbsp. vegetable oil
- 1 c. lentils, rinsed and drained
- 1 (14 1/2 oz.) can stewed tomatoes
- 1/4 c. soy sauce
- 2 to 3 tsp. diced jalapeno peppers
- sour cream
- diced red bell pepper
- chopped cilantro
- Coat cubed beef with flour and brown in hot oil on all sides in a Dutch oven or large saucepan.
- Add lentils, tomatoes, soy sauce and 1 3/4 cups water.
- Stir once.
- Cover and simmer 2 hours or until beef and lentils are tender, stirring mixture gently occasionally.
- Stir in jalapeno peppers and cook only until heated. Serve with sour cream, cilantro and diced red bell pepper, as desired.
- Crusty French bread and a salad make a nice meal.
beef for stew, flour, vegetable oil, lentils, tomatoes, soy sauce, jalapeno peppers, sour cream, red bell pepper, cilantro
Taken from www.cookbooks.com/Recipe-Details.aspx?id=797682 (may not work)