Hearty But Healthy Turkey Chili

• 14 ounces diced tomatoes do not drain
• 2 Roma tomatoes or 1 large tomato diced
• 1 cup diced red onion
• 14 ounces black beans drained and rinsed
• 2 1/2 cups low sodium chicken stock
• 1 tablespoon jalapeno minced, add an additional tbsp if you like it at a medium spice level
• 2 tablespoons chili powder
• 1 teaspoon salt
• 1 tablespoon dried oregano
• 1 tablespoon dried basil
• 1 bell pepper I prefer to use red
• 6 cloves garlic minced
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 pound ground turkey I use 93% lean, 7% fat
• 1 cup frozen corn

1. Heat oil in skillet in medium high heat. When heated, add in onions, garlic, jalapeno and red pepper till the onions look translucent (3-4 minutes)
2. Next, add in the ground turkey. Cook till turkey is browned (5-6 minutes).
3. After turkey is cooked, combine the rest of the ingredients starting with the chicken stock. At this point, you can stir and cover. Reduce to low heat.
4. Stir every 10 minutes, for an hour. When stirring, make sure the broth has enough salt and chili powder- add more accordingly.
5. Let it cool a bit, and enjoy! I prefer to eat this with an easy baked sweet potato with a touch of olive oil (400 degrees for 50 minutes).

tomatoes, tomatoes, red onion, black beans, chicken stock, jalapeno, chili powder, salt, oregano, basil, bell pepper, garlic, olive oil, garlic, lean, frozen corn

Taken from www.yummly.com/recipe/Hearty-but-Healthy-Turkey-Chili-1073695 (may not work)