Healthy Chick Peas
- Chick peas - 2 cups
- Water - a cup for soaking and 2 more cook for pressure cooking
- Salt - to taste
- turmeric powder - a pinch
- For seasoning:
- Mustard seed - half a tsp
- urad dal - half a tsp
- Whole red chili - 2 nos
- hing - a pinch
- Curry leaves - 6-7 leaves
- Soak the chick peas overnight, then drain out the water, put it in the pressure cooker and add in 2 cups of water.
- Now add salt, turmeric powder. Give it a stir. And the pressure cook it for 6 whistles.
- Once it is done, keep it aside in a wide bowl. Now its time to do seasoning.
- In a pan add oil after it got heated up add mustard seeds. After the mustard seed started to crackle add urad dal, whole red chili and hing. Add all these one next to other in low flame. Then add it in a wide chick peas filled bowl.
- Finally sprinkle some curry leaves on top of it.
peas, water, salt, turmeric, urad dal u half, red chili, curry
Taken from www.yummly.com/recipe/Healthy-Chick-peas--1311353 (may not work)