Monkfish In Salted Soya Bean Sauce
- monkfish
- white fish
- 1 tablespoon cornflour for dusting, 1 - 2
- sunflower oil for shallow frying, some
- garlic finely chopped, 2 or 3
- spring onions all cut into about 4cm length, 1 sprig
- red chilies grounded, 1 or 2
- ginger chopped finely, 1cm
- soya bean teaspoon Salted
- 1 teaspoon fermented black bean
- tomato cut into wedges, 1
- 1 teaspoon corn flour 1, mix with about 2tbsp of water **this is use to thicken the
- water 50ml
- Fill your pan or wok with sunflower oil for shallow-frying.
- Dust both sides of the fish fillets with some corn flour and shallow fry them until slightly brown.
- Meanwhile, put in fermented black bean and salted soya bean in a bowl and give them a good mash. Once they form a paste, add in grounded chili paste and mix. Set aside.
- Once both sides of the fillets are near to golden brown, take them out and place them on a plate with kitchen towel and set aside.
- In a new pan, heat it up with some oil.
- Put in the chopped garlic and ginger. Cook them until fragant.
- Add in paste (black bean, salted soya bean and chili) that you made just now. Mix well. Then, add in tomato wedges. Stir for 2 minutes or so. After that, pour in water.
- Add in the spring onions. Stir well. Bring the sauce to boil and thicken the sauce with the corn flour mixture.
- Put in the fish fillets that you have fried and coat it with the sauce. Stir for about 5 minutes to warm the fish.
monkfish, white fish, cornflour for dusting, sunflower oil, garlic, spring onions, red chilies, ginger, soya bean, black bean, tomato, corn flour, water
Taken from www.yummly.com/recipe/Monkfish-In-Salted-Soya-Bean-Sauce-1662289 (may not work)