Pineapple Quinoa With Island Chicken Skewers
- 1 cup pineapple juice DOLE Canned
- 2 tablespoons brown sugar packed
- 2 tablespoons fresh lime juice
- 1/3 cup low sodium soy sauce or Tamari sauce
- 1 pound chicken tenders boneless, skinless, cut into 2-inch strips
- 6 water wooden skewers soaked in
- 3 green onions cut into 1/2-in. pieces
- 2 cloves garlic smashed
- Combine pineapple juice, brown sugar, lime juice, tamari/soy sauce, garlic, and green onions in small saucepan and bring to boil for about 3 minutes. Pour out 3/4 cup mixture into a bowl to use for marinating the chicken. Allow the marinade to cool
- Return saucepan to the stove and boil remaining pineapple mixture until slightly thicker. Remove from heat and allow to cool - I used this to brush over the chicken tenders.
- Add chicken to the marinade, making sure to coat the chicken. Cover; refrigerate for at least 2 hoursnhread chicken pieces onto skewers and cook over a a grill - 5 minutes on each side, while brushing with thickened pineapple mix.
pineapple juice, brown sugar, lime juice, soy sauce, tenders, water, green onions, garlic smashed
Taken from www.yummly.com/recipe/PINEAPPLE-QUINOA-WITH-ISLAND-CHICKEN-SKEWERS-1107524 (may not work)