White Fish, Scallops And Vegetables
- 1 onion chopped
- 2 leeks cleaned and sliced, white part only
- 4 cloves garlic finely minced
- 1 inch cherry tomatoes container, sliced half
- 1 inch carrot sliced thin rounds
- 1/2 pound asparagus cut on diagonal in third
- 1/4 cup chives finely chopped
- 1 handful basil finely chopped
- 1/2 pound crimini mushrooms sliced
- 1 tablespoon oregano chopped
- 1 orange pepper diced
- 1 tablespoon tarragon chopped
- 2 teaspoons olive oil
- 1/2 lemon
- 3/4 pound halibut fillet skin removed, cut in large chunks
- 3/4 pound haddock fillet skin removed, cut in large chunks
- 1/2 pound scallops
- sea salt or Herbamare, to taste
- pepper
- Heat olive oil on medium flame.
- Saute onion, leeks and three cloves garlic until soft.
- Add asparagus and carrots and continue to saute, add mushrooms and orange pepper and continue to cook till tender.
- Add cherry tomatoes and stir, add cover for 3 minutes.
- Remove from pan.
- Add 1 teaspoon olive oil and 1 clove garlic chopped heat until brown on medium heat.
- Remove from pan and add halibut, haddock and scallops and heat for a few minutes on one side, carefully turn and cook for 3 minutes on other side.
- Add all the herbs, salt and pepper and stir carefully then put all the vegetables on top of fish, lower heat, add lemon juice a
onion, leeks, garlic, tomatoes, carrot, chives, handful basil, mushrooms, oregano, orange pepper, tarragon, olive oil, lemon, chunks, chunks, scallops, salt, pepper
Taken from www.yummly.com/recipe/White-Fish_-Scallops-and-Vegetables-1676737 (may not work)