Stir-Fry Scallops With Gai Lan

• 1 bunch gai lan If it's not available, you can opt for broccoli
• 1 tablespoon chopped garlic
• 9 pieces scallops fresh raw
• 6 3/4 tablespoons stock /plain water
• 4 tablespoons vegetable oil Cooking/
• 1 teaspoon salt to your taste
• 1/2 teaspoon sugar to your taste
• chicken stock powder optional

1. Give scallops a rinse, then brine (just enough to cover) 5 minutes before cook, drain.
2. Wash Chinese broccoli, trim 1/2 inch from the end of stalks, remove rough skin and discard.
3. For easy cooking, if stems are too thick, half the stem and cut into bite-sized pieces (about 2 inches long).
4. Separate the stalks from leaves.
5. Heat oil on high and saute garlic till fragrant, add in Ga Lan stems, toss a while then followed by Gai Lan leaves.
6. Stir to coat all leaves and stalks with oil.
7. Stir fry for 2 minutes; add in seasoning then stock/plain water.
8. Toss in scallops, give a few quick stir about another 2 minutes or until Gai Lan's stalks a

if, garlic, water, vegetable oil, salt, sugar, chicken

Taken from www.yummly.com/recipe/Stir-Fry-Scallops-With-Gai-Lan-1671804 (may not work)