Swiss Steak

• 1 pkg. Swiss steak (1 1/2 to 2 lb.)
• 1 tsp. salt
• 1 medium onion
• 1 (8 oz.) can tomato sauce
• green pepper (optional)
• 1 c. flour
• 1/2 tsp. pepper
• 1/4 to 1/2 c. ketchup
• oil for frying

1. Mix flour, salt and pepper together.
2. Pound this mixture into the Swiss steak on both sides.
3. Fry the steak in a skillet with about 1/2-inch oil in it until crisp or shorter time if in a hurry on both sides.
4. Place steak in bottom of ovenproof pan.
5. On each piece of steak, place a slice of onion and about 1 tablespoon ketchup.
6. Pour tomato sauce in plastic bowl and add 8 ounces more of water.
7. Stir and pour down the side of your steak pan.
8. You may add green pepper between the steak layers.
9. Bake at least 1 hour at 350u0b0.
10. The longer you bake it, the more tender it becomes.

swiss steak, salt, onion, tomato sauce, green pepper, flour, pepper, ketchup, oil

Taken from www.cookbooks.com/Recipe-Details.aspx?id=1803 (may not work)