Banana Nut Muffins

• Mazola no-stick corn oil cooking spray
• 3 c. Oat Bran Options cereal
• 3 medium size, ripe bananas, mashed
• 3 egg whites
• 2 Tbsp. skim milk
• 2 Tbsp. Mazola corn oil
• 1 c. flour
• 2 Tbsp. firmly packed brown sugar
• 1 Tbsp. baking powder
• 1/4 c. chopped walnuts

1. Spray 12 (2 1/2-inch) or 6 (3-inch) muffin cups with cooking spray.
2. In medium bowl, combine cereal, bananas, egg whites, milk and oil.
3. Let stand 5 minutes.
4. In large bowl, combine flour, sugar and baking powder.
5. Add cereal mixture to flour mixture, stirring just until moistened.
6. Spoon into prepared muffin cups. Sprinkle with nuts.
7. Bake in 400u0b0 oven about 20 minutes or until lightly browned and firm to touch.
8. Serve warm with Mazola margarine.
9. Makes 12 standard or 6 large muffins.

corn oil cooking spray, cereal, bananas, egg whites, milk, corn oil, flour, brown sugar, baking powder, walnuts

Taken from www.cookbooks.com/Recipe-Details.aspx?id=214046 (may not work)