Seafood Rice

• 6 3/4 tablespoons olive oil
• 1 onion chopped
• 2 garlic cloves chopped
• 1 bay leaf
• 1 tomato ripe, chopped
• 2 1/16 cups peas
• 2 carrots medium
• green beans to taste
• 1 zucchini
• salt to taste
• water to taste
• 1 5/8 cups rice
• 1 can tuna
• crab sticks chopped
• vinegar

1. Heat the olive oil in a saucepan, add onion, garlic, and bay leaf.
2. Cook until onion is translucent, then add the chopped tomatoes.
3. After a few minutes, add the peas, carrots, green beans, and zucchini.
4. Season with salt
5. Cover the pot, and simmer for ten minutes.
6. Add the water, and bring to a boil. Add the rice, and cook until the liquid is substantially absorbed.
7. A few minutes before turning off the heat, add the tuna and the crab sticks.
8. Serve immediately with tomato slices sprinkled with Peninsular fig vinegar.

olive oil, onion, garlic, bay leaf, tomato, peas, carrots, green beans, zucchini, salt, water, rice, tuna, crab sticks, vinegar

Taken from www.yummly.com/recipe/Seafood-Rice-898251 (may not work)