Salmon With Rooibos Tea And Sauteed Vegetables
- 2 salmon fillets 175 g. each
- 1 teaspoon tea rooibos
- 3 1/2 ounces green beans
- 2/3 cup red pepper
- 1 1/8 cups broccoli rosettes
- 7 1/4 tablespoons shredded carrots
- 1 tablespoon soybean oil
- 2 tablespoons soy sauce
- salt to taste
- olive oil to taste
- white pepper
- 1 lemon
- Season the salmon with salt, pepper, and the rooibos tea.
- Sit a few minutes for it to absorb the seasonings.
- Bake the broccoli rosettes and green beans (cut into diagonal pieces with the ends already removed) lightly in salt water.
- Heat the wok and add the soybean oil.
- Add the red peppers cut into squares, and saute them until tender, then add the carrot.
- Finally add the broccoli, green beans, and soy sauce.
- Season with salt and mix well.
- Heat a frying pan and once it is hot, add the salmon greased with olive oil and let the skin side fry first, then turn over.
- Once it takes on an opaque color, it's ready to serve.
- Serve by placing the salmon on top of the vegetables, a lemon bud, and a little olive oil.
salmon, rooibos, green beans, red pepper, broccoli rosettes, carrots, soybean oil, soy sauce, salt, olive oil, white pepper, lemon
Taken from www.yummly.com/recipe/Salmon-With-Rooibos-Tea-And-Sauteed-Vegetables-2055838 (may not work)