Rice And Tomato Beef Stew (Nigerian Stew)

  1. Wash beef thoroughly and add spices ( Pepper, Ginger, Beef Seasoning, All Purpose Seasoning, Beef Stock Pot and a pinch of salt then allow beef to marinate for at least 1 hour. nteam marinated beef for 30 minutes or longer until well cooked.neat Vegetable oil in a Pot for 1 to 2 minutes on medium to high if using a gas cooker
  2. Carefully open tinned tomatoes into heated vegetable oil and stir vigorously for 10 -15 minutes
  3. While stirring, add spices : pepper, maggi, all purpose seasoning, knorr beef stock pot, ginger and onions. Continue stirring for 10 minutes.
  4. Add sauce from marinated beef to stew and allow to cook for 5 - 10 minutes. Fry beef in vegetable oil to make it crispy. ndd beef to stew and stir and thats it! Nigerian Tomato Beef Stew is Ready! Boil rice, Eggs and Mixed Vegetables and the Meal is ready to be served.

tomato, vegetable oil, knorr beef, beef cowfoot, rice, carrot

Taken from www.yummly.com/recipe/RICE-AND-TOMATO-BEEF-STEW-_NIGERIAN-STEW_-1499064 (may not work)

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