Chicken Spaghetti Bolognaise

• 2/3 pound durum wheat pasta
• 6 1/4 tablespoons soya Chicken, mince
• 2/3 tablespoon stock powder
• 2 3/16 cups chicken mince
• 2/3 tablespoon crushed garlic
• 2 3/4 cups chopped tomatoes tin whole/
• juice with
• 1/2 cup chopped parsley
• freshly ground black pepper
• 2/3 tablespoon sugar
• 1 cup frozen peas /fresh mange tout peas
• 9/16 cup low fat mozzarella grated, 2 matchboxes size

1. 1. Cook the spaghetti in lightly salted water.
2. 2. Add boiling water to the Soya powder till consistency of porridge-allow to stand
3. for 5 minutes
4. 3. Put stock, chicken and garlic into large pan and add Soya mix.
5. Cook for aprox. 5 mins till chicken is no longer pink
6. 4. Add the tomatoes with the juice, parsley, pepper and sugar and bring to the boil
7. for 5 mins.
8. 5. Add the peas and cook till just heated through .
9. 6. Toss the sauce with the hot pasta, sprinkle lightly with the cheese.
10. Serve immediately with a green salad .

durum wheat pasta, soya chicken, stock powder, chicken, garlic, tomatoes, parsley, freshly ground black pepper, sugar, frozen peas, mozzarella

Taken from www.yummly.com/recipe/Chicken-Spaghetti-Bolognaise-1650714 (may not work)