Lamb And Bulgur Stuffed Zucchini
- 1 3/8 cups bulgur wheat large grain
- 4 zucchini medium
- 9/16 pound lamb shoulder cut into small cubes
- 1 onion
- 1 tablespoon olive oil
- 1/2 teaspoon ground cumin
- 1/2 teaspoon spices
- 1/2 teaspoon cinnamon mold
- fresh cilantro
- 1 lemon organic
- In a medium saucepan, add the bulgur with 400 gr. of salted water, over medium heat and stir regularly.
- When all the water has evaporated, remove from heat and let stand covered for 3-4 minutes.
- Wash and dry the zucchini.
- Cut them in half lengthwise and remove the inner flesh with a spoon.
- Mash or finely chop the zuchini flesh.
- Place zucchini on a plate covered with plastic wrap and microwave for 10 minutes in "high".
- Preheat oven to 180 degrees Celsius.
- Chop the onion into small pieces.
- Heat a tablespoon of olive oil in a skillet.
- Brown the onion, zucchini flesh, and then add the meat. Season with salt and pepper.
- When the meat is cooked through, add ground spices, and then add the bulgur.
- Season with salt and pepper and add the chopped cilantro and lemon zest, mix well.
- Fill zucchini with meat mixture, drizzle with olive oil and bake for 25-30 minutes.
bulgur wheat large grain, zucchini, lamb shoulder, onion, olive oil, ground cumin, spices, cinnamon mold, fresh cilantro, lemon organic
Taken from www.yummly.com/recipe/Lamb-and-Bulgur-stuffed-Zucchini-782047 (may not work)