Beef Shanks

• 4 pounds beef shanks
• 1 package marinade 15 minute
• 1 cup water
• 1 cup sherry
• 2 tablespoons tomato paste or chili sauce
• 1/4 teaspoon rosemary
• 1/2 teaspoon oregano
• carrots 6 med., cut diagonally
• onions 12 sm.

1. Blend marinade package with water, sherry, tomato, and spices in a 5 quart Dutch oven or shallow pan. Pierce meat well and place in marinade, turning often.
2. Put meat in a pressure cooker and cook at 10 pounds for 30-35 minutes. Cool for 5 minutes, add vegetables. Cook in the pressure cooker at 10 pounds for 20-30 minutes. Serve as soon as possible.
3. Alternate method of cooking: after marinating cook the meat in a Dutch oven at 325 degrees until it bubbles, then cook at simmer for 1 hour. Add vegetables. Cover and simmer for 1 1/4 hours.

beef shanks, minute, water, sherry, tomato paste, rosemary, oregano, carrots, onions

Taken from www.yummly.com/recipe/Beef-Shanks-1648157 (may not work)