Channa-Chickpea, Potato & Cauliflower Curry
- 2 tablespoons sunflower oil
- 1 onion sliced thinly
- 3 cloves garlic minced
- 3 tablespoons fresh ginger minced
- 1 teaspoon tumeric
- 1 tablespoon ground cumin
- 1 teaspoon fenugreek toasted and crushed
- 1 teaspoon cumin seeds toasted and crushed
- 1 tablespoon curry powder
- 2 teaspoons paprika
- 2 potatoes peeled and chopped
- water to cover
- 1 can chickpeas drained and rinsed
- 1 head cauliflower cut into florets
- sea salt
- 2 teaspoons apple cider vinegar
- 2 teaspoons sugar
- In a large pot heat oil.
- Add onions saute until very soft.
- Add garlic and ginger, saute for 3-4 minutes.
- Add spices, saute with potatoes until they are covered with the spice mixture.
- Add water to cover.
- Simmer until potatoes are soft.
- Add chickpeas, and cauliflower.
- Simmer with lid on for 20 minutes,stirring occasionally.
- Season with salt,sugar and vinegar. Serve with brown rice
sunflower oil, onion, garlic, fresh ginger, tumeric, ground cumin, cumin seeds, curry powder, paprika, potatoes, water, chickpeas, cauliflower, salt, apple cider vinegar, sugar
Taken from www.yummly.com/recipe/Channa-Chickpea_-Potato-_-Cauliflower-Curry-1652843 (may not work)