Mushroom And Rice Soup
- 1 pound mushrooms fresh Italian brown or other, washed, stems removed, chopped medium fi
- 1/2 cup yellow onion or white, chopped fine
- 2 cloves garlic peeled and chopped fine
- 4 tablespoons unsalted margarine tbs non-hydrogenated, or substitute butte
- 3 tablespoons cooking oil mild, such as grapeseed, olive oil not recommended
- 1 cup skim milk
- 2 tablespoons white flour
- 4 cups chicken stock unsalted or low salt
- 1 cup cooked brown rice
- salt
- pepper
- Heat 3 Tbs of margarine and 3 Tbs of oil in large heavy saucepan or stock pot
- Add garlic, onions and mushrooms
- Saute for 15 minutes adjusting heat as needed to keep contents from browning
- Sprinkle with 1 Tb flour, stir in, then add 4 cups of stock
- Bring to boil, reduce heat, simmer for 20 minutes
- Make 1 cup of thin white sauce in microwave as follows:
- Melt 1 Tb margarine in microwave safe bowl
- Stir in 1 Tb flour and mix to a paste
- Heat 30-60 seconds in microwave until the mixture looks grainy - do not let this brown
- Add 1 C skim milk and whisk until incorporated
- Heat in microwave for 1-2 minutes, stopping to stir occasionally, the sauce should come to a boil as this helps cook and remove the "floury" taste
italian brown, yellow onion, garlic, butte, cooking oil, milk, white flour, chicken stock, brown rice, salt, pepper
Taken from www.yummly.com/recipe/Mushroom-and-Rice-Soup-1664895 (may not work)