Tuna Spaghetti With Fava Beans
- spaghetti amount is up to you-loads for me
- 1 can plum tomatoes
- 1 teaspoon tomato puree
- 1 pinch dried thyme
- 1 pinch dried oregano
- 1 pinch dried Italian herbs
- 1 pinch sweet paprika
- 1 pinch cayenne pepper
- 1 stock cube, chicken or vegetable
- 1 teaspoon sugar
- extra-virgin olive oil important for flavour
- 2 garlic crushed cloves of
- 1 chopped onion
- 1 cup broad beans frozen or canned
- 1 can tuna
- olives Some chopped, optional
- Fry the onion and add the garlic once the onion is translucent.
- Add the tomatoes and the tomato puree
- Add the herbs and spices.
- Crush the stock cube and add to the sauce.
- Taste for seasoning and add the sugar.
- Cook on medium heat until sauce begins to thicken.
- Add the tuna and broad beans.
- Cook on medium heat for as long as it takes you to boil the spaghetti (approximately 15-20 minutes), this way you're allowing the broad beans to absorb the flavours.
- Boil the spaghetti and add it to the sauce.
- Add the chopped olives and on a very low heat incorporate the sauce into the pasta until every strand is well coated.
- Serve with some parmesan cheese and enjoy!
amount, tomatoes, tomato puree, thyme, oregano, italian herbs, sweet paprika, cayenne pepper, chicken, sugar, extravirgin olive oil, garlic, onion, broad beans, tuna
Taken from www.yummly.com/recipe/Tuna-Spaghetti-With-Fava-Beans-1677315 (may not work)