Black Beans & Brown Rice With Garlicky Kale

• 2 tablespoons olive oil
• 1 teaspoon garlic dried
• 1 teaspoon white sesame seeds
• 2 tablespoons scallions
• 2 cups baby kale chopped
• 15 ounces black beans rinsed and drained
• 1/2 tablespoon pepper crushed
• 1/2 teaspoon cumin powder
• 1 teaspoon salt
• 3 cups brown rice cooked
• 1 tablespoon hemp seeds

1. Heat oil in a pan, add garlic and sesame seeds, as soon as they start getting brown slow down the flame and add white portion of the green onions/spring onions/scallions.
2. Saute for few minutes in the low flame and add kale and saute again. Then add black beans. Mix well.
3. Mix in all the spices and saute again for few minutes. Toss in green portion of the green onions/spring onions/scallions and saute again.
4. Add brown rice and mix well so that the rice is fully coated. Cover and cook for 3 minutes or until done.
5. Take it out in a serving plate and garnish with hemp seeds.
6. Serve hot, or at room temperature or can be served cold. Can be prepared a day ahead and refrigerated and consumed the next day.

olive oil, garlic, white sesame seeds, scallions, baby kale, black beans, pepper, cumin powder, salt, brown rice, hemp seeds

Taken from www.yummly.com/recipe/Black-Beans-_-Brown-Rice-With-Garlicky-Kale-1649408 (may not work)