Lowfat Spicy Red Lentil Soup

• 2 tablespoons vegetable oil
• 1 onion chopped
• 1 teaspoon minced garlic
• 1 teaspoon minced ginger
• 1 teaspoon chilli minced
• 1 teaspoon turmeric
• 1 teaspoon ground coriander
• 1 cup red lentils
• 1 liter water
• 2 vegetable stock cubes
• 1 can chopped tomatoes
• ground pepper
• salt

1. 1. Heat a large saucepan and add oil. Add onion and cook for 2min till nearly browned then add garlic and ginger and cook for another 1min.
2. 2. Stir through chilli and spices, stir for another minute till it becomes aromatic.
3. 3. Add lentils and stir to coat with spices. Pour in water, stock cubes and chopped tomatoes.
4. 4. Bring to the boil and simmer for 30min. Add salt and pepper to taste.

vegetable oil, onion, garlic, ginger, chilli, turmeric, ground coriander, red lentils, water, vegetable stock cubes, tomatoes, ground pepper, salt

Taken from www.yummly.com/recipe/LowFat-Spicy-Red-Lentil-Soup-1692866 (may not work)