Feel Good Brownies

• 1 cup ground oats
• 1 cup ground flaxseeds the cheapest form of flaxseeds is buying in bulk, "Metro" and
• 1/2 teaspoon sea salt
• 1 teaspoon baking powder
• 1 cup butter oil unstalted
• 1/4 teaspoon ginger this is a serotonin-booster
• 1/8 teaspoon cayenne pepper optional
• 1 cup cocoa
• 5 envelopes stevia
• 1 cup splenda
• 2 eggs omega, and 1cup/250ml egg-whites
• 2 teaspoons vanilla extract
• 1 cup chopped nuts optional

1. Stir together ground oats, baking powder and salt in a small bowl. Melt butter or coconut oil in a large saucepan. Remove from heat. Stir in Cocoa. Blend in Splenda/Stevia, eggs/eggwhites and vanilla.
2. Blend in dry ingredients and nuts. Pour batter into greased 13 x 9 x 2-inch rectangular baking pan. Bake in a preheated 350degrees F (180 C) oven for 30-45 minutes or until done. Check to see if they're done by poking a toothpick through the brownie; if it comes out clean then they're done. Cool.

ground oats, ground flaxseeds, salt, baking powder, butter oil, ginger, cayenne pepper, cocoa, envelopes stevia, splenda, eggs, vanilla, nuts

Taken from www.yummly.com/recipe/Feel-Good-Brownies-1655810 (may not work)