Blackened Flank Steak
- 1 or 2 flank steaks (1 to 1 1/2 lb. each)
- 1 1/2 tsp. salt
- 1 1/2 tsp. white pepper
- 1 1/2 tsp. whole black peppercorn
- 1 1/2 tsp. fennel seed
- 2 1/2 tsp. cayenne pepper
- 2 1/2 tsp. dry mustard
- 2 Tbsp. garlic powder
- Grind all ingredients except steak in food processor or blender.
- Coat both sides of flank steak with dry mixture.
- (If cooking only 1 steak, use half the mixture and save the rest for future use.)
- Coat a seasoned cast-iron skillet with olive oil; heat until smoking (you may want to do on an outside grill, due to smoke alarm).
- Sear steak on both sides; meat will be black.
- For rare, cook 5 minutes on each side.
- For medium, cook 7 minutes on each side.
- Slice diagonally in thin strips.
flank, salt, white pepper, whole black peppercorn, fennel seed, cayenne pepper, dry mustard, garlic powder
Taken from www.cookbooks.com/Recipe-Details.aspx?id=856693 (may not work)