Savoury Oat Pancakes
- 1/2 cup oat flour
- 2 tablespoons flour flaxseed, approx 20g
- 1 tablespoon chia seeds
- 250 milliliters milk your choice, cow's, almond, I used oat milk
- 1 pinch salt
- 1 egg per person plus a bit of butter or coconut oil to cook the egg
- cucumber slices
- toasted pumpkin seeds see notes below how to toast them
- cress
- chilli flakes optional
- sunflower seed spread, link to recipe in the post on VeryBreakfast website
- In a jug mix oat flour, flaxseed flour, chia seeds and pinch of salt.
- Add 150 ml of milk, mix well.
- Heat non-stick pan over medium heat.
- Add remaining 100 ml of milk to the batter and mix.
- Pour pancakes on the hot pan and cook for approx 2-3 minutes on one side and another minute on other side.
- When pancakes are done, toast pumpkin seeds on the hot dry pan until lightly golden. Put aside when done.
- Add a bit of oil (coconut oil or butter) to the still hot pan and cook an egg to your liking (runny yolk is what I would suggest).
- Serve pancakes with egg on top, sunflower seed spread, toasted sunflower seeds, slices of cucumber, cress and chilli flakes (optional)
- Makes approx 9 pancakes
flour, flour, chia seeds, milliliters milk, salt, egg, cucumber slices, pumpkin seeds see notes, cress, chilli flakes, sunflower
Taken from www.yummly.com/recipe/Savoury-Oat-Pancakes-1572874 (may not work)