Baked Flounder

• 4 flounder fillets (about a lb.)
• 2 Tbsp. chopped onion
• 1/2 tsp. salt
• 1/8 tsp. ground pepper
• 1/3 c. apple juice
• 2 Tbsp. lemon juice
• 2 Tbsp. butter or margarine
• 2 Tbsp. all-purpose flour
• 1/4 c. whipping cream
• 1/4 c. freshly grated Parmesan cheese
• minced fresh parsley

1. Arrange fillets
2. in
3. atightly greased 12 x 8 x 2-inch baking dish.
4. Sprinkle
5. with
6. onion, salt and pepper.
7. Combine apple juice
8. and lemon juice;
9. pour over fish.
10. Cover and bake at 350u0b0 for
11. 25 to 30 minutes or until fish flakes easily when tested with fork.
12. Transfer
13. fish to serving platter.ttrain and reserve 2/3
14. cup
15. liquid.
16. Melt
17. butter in heavy saucepan over lowteat; add
18. flour,
19. stirring
20. until
21. smooth.
22. Cook 1 minute, stirring constantly.
23. Add
24. whipped cream and save 2/3 cup liquid.
25. Cook over
26. medium
27. heat,
28. stirring
29. until thick. Pour over fish. Sprinkle with cheese and parsley.

flounder, onion, salt, ground pepper, apple juice, lemon juice, butter, flour, whipping cream, freshly grated parmesan cheese, fresh parsley

Taken from www.cookbooks.com/Recipe-Details.aspx?id=269614 (may not work)