Pulled Chicken Sandwich With Beet & Pear Slaw

• 2 pounds boneless skinless chicken breast
• 1/8 cup brown sugar
• 1/4 cup honey
• 1/2 cup ketchup
• 3 cloves garlic minced
• 2 tablespoons soy sauce or coconut aminos
• 4 worcestershire sauce shakes of
• 1 beet medium
• 1 anjou pear
• 1 carrot large
• 2 tablespoons olive oil
• 3 teaspoons rice vinegar
• 1/2 lemon
• salt
• avocado for topping
• hot sauce for topping

1. Add chicken, brown sugar, honey, ketchup, soy sauce, Worcestershire sauce and garlic to the crock pot. Cook on low for 4 -4.5 hours.
2. Peel carrot and beet. Cut carrot, beat and pear into matchstick sized pieces and place in a large mixing bowl.
3. Whisk together olive oil, rice wine vinegar, lemon juice, salt and pepper. Pour over beet mixture and toss to combine. Adjust seasoning as desired. Refrigerate until ready to serve sandwiches.
4. When chicken is done, use two forks to pull it park in the crock pot. Meat should be very tender and fall apart easily. Mix pulled chicken among the sauce.
5. Top each whole wheat roll with chicken, beet and pear slaw, avocado and hot sauce (optional).

chicken breast, brown sugar, honey, ketchup, garlic, soy sauce, worcestershire sauce shakes of, pear, carrot, olive oil, rice vinegar, lemon, salt, avocado, hot sauce

Taken from www.yummly.com/recipe/Pulled-Chicken-Sandwich-with-Beet-_-Pear-Slaw-1283058 (may not work)