SautéEd Chicken With Delicious Veggies

• 4 boneless chicken breast - sliced into cutlets and pounded gently
• 1 cup bread crumbs
• olive oil - for drizzling
• 1 lemon
• 1 lime
• 1 red wine vinegar
• salt - to taste
• black pepper - to taste
• turmeric - dashes
• 1/2 teaspoon sugar
• cumin - dashes
• paprika dashes
• 1 tablespoon grated romano cheese
• 4 zucchini - sliced into wedges
• 1 head broccoli rabe
• 1 onion large, - sliced
• 1 tomato vine ripe, - cut into wedges
• 5 cloves garlic - chopped
• 1 handful fresh parsley
• red pepper flakes
• salt
• black pepper

1. Heat a large frying pan with a few drizzles of olive oil and place the garlic to saute. Add the broccoli rabe and a few tablespoons of water. Saute with salt, black pepper and red pepper flakes until the garlic is fragrant.
2. Heat a frying pan with a few drizzles of olive oil and place the zucchini wedges to saute until golden on each side. Sprinkle with a few dashes of salt and pepper.
3. Heat a frying pan with a few drizzles of olive oil and add the sliced onions and tomatoes. Saute until the onions are golden and the tomatoes are soft. Add fresh parsley and salt and pepper.
4. Plate the veggies and top with grated Romano cheese.

chicken breast, bread crumbs, olive oil, lemon, lime, red wine vinegar, salt, black pepper, turmeric, sugar, cumin, paprika, romano cheese, zucchini, broccoli rabe, onion, tomato vine, garlic, handful fresh parsley, red pepper, salt, black pepper

Taken from www.yummly.com/recipe/Sauteed-Chicken-with-Delicious-Veggies-1672479 (may not work)